You?ve definitely gone through a
similar machine in the gym, which you place your legs in the padded
section and lean in backward direction that helps to strengthen muscles.
Although, it is a good exercise machine, but have to really press the
padded section with your back each time. The basic working of the Ab
Rocket Twister machine is same as a normal machine except for one
change. The Ab Rocket twister has individual padded sections which you
do not need to press each time and it also supports the backbone too.

Does this Machine Really Work?

The Ab
Rocket Twister uses twisted motion that helps to lengthen and
strengthened the tone of those muscles that are usually flaccid. This up
and down resistance of the machine affect the muscles almost twice from
normal machine, because the muscles are being pulled and pushed
simultaneously, that makes this machine a tough exercise machine. Just
keep one thing in mind, you wouldn?t find a variety of ways to tone your
muscles other than the Ab Rocket Twister.

Working With Ab Twister:

• It doubles your effort by providing more resistance in forward ad backward direction
• The twisting motion helps to strengthen and tightens the side muscles on your stomach
• It also provides safety from a number of neck and back injuries, a feature that normally lacks in other machines
• With twenty-minutes of regular exercise with Ab Rocket Twister, you can have your ideal muscles

What Users have to say about the Product?

1)      ?I
have just got my Ab Rocket Twister 2 days before. I used this machine
last night and it really affects my stomach and back muscles. My muscles
are really affected after the use of the machine. Fellows, this machine
does really works. The bad thing about the machine is that one might
not realize that he/she is overdoing it. Just remember, when you get
your hands on Ab Rocket Twister then don?t attempt the hard exercises in
the start?.

2)     
?This is the one of the easiest machine ever developed to work the Abs. I
am pretty much satisfied with the results I?ve got with this machine. I
have just used the machine for a week and believe me this machine
really worth investment.

3)     
?This machine provides a lot of comfort and convenience, because of its
high-quality padding and seat. As far as the results are concerned,
there has been a significant increase in my Abs. This machine provides a
lot of resistance in exercise, somehow I?ve managed to increase the
resistance to a bit further after regular practice. This machine can be a
great alternative for traditional push-up exercise. With the price-tag
offered, this machine really proves its worth.?

How to Buy Ab Rocket Twister?

This
machine really works on your Abs and stomach, which help to get your
desired results in considerably less amount of time. This machine comes
with a diet plan and a workout DVD. In order to get the desired results,
a decent diet and other exercises are necessary.

How to Assemble the Machine:

The
assembling of the machine is quite easy and it doesn?t require any
expertise. First place the padded support on the two lowest metal bars.
Fix the padded back support by inserting the screws with a standard
screwdriver. In the same way, move to the next part of the metal bar and
repeat the procedure with all 4 back supports.

Now,
insert the bracket into the two metal bars by opening the knobs on the
bracket of the head support. Adjust the height of the head support so
that it provides you comfort during exercise. After adjusting the
height, tighten the screw of the head support so that it does not move
from its position.

In the
next stage, attach the resistance spring over the metal bolt on each
side of the Ab Rocket Twister. Different colorings show the different
intensity of the resistance. The black color has the maximum resistance,
red offers medium, while blue offers lowest resistance. Adjust the
position of spring by inserting the screw and rotating it in a clockwise
direction. Just make sure that you have tightened the screw.

If you need extra support, then you can also pull the support bracket from the lower portion of the seat for this purpose.

Finally,
Adjust the grip handles to both sides of the seat. Insert the spring pin
on each handle and push it into the base to fix it.

How to Store the Ab Rocket Twister:

1. Open the both screws by rotating them in a counterclockwise direction. Don?t remove the bottom screw top and leave it attached.
2. Take out the resistance spring and store them at a safer place. Now, change the screw tops.
3. Now remove the padded back support. Try to keep it flat.
4. Now push the support bracket back to its place (Underneath the seat)
5. Finally,
   Fold down the grip handles by squeezing and holding the spring pin as
   you turn the handles with the goal that they are folded down.

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